May your choices reflect your hopes and not your fears. – Nelson Mandela
Horse goals for each of us can vary greatly. For some it may be to just get on and feel safe, to trail ride around the block, to rope a calf, to correctly complete a barrel pattern, to remember the drill team routine, to make it to one show to just be in the warm up arena, to qualify for a national competition, or even the Olympics. Break the big goal down into smaller steps and goals and then get started. No matter the goal, the first step is courage.
Being courageous is not the absence of fear, but in the face of fear, choosing to act with courage anyway. Throughout history, monumental moments happened because a person, a group or a country chose to ignore the odds, push past their doubts and fears and charge ahead anyway – think the movie Bravehart!
Maybe we are not defending our country and our freedoms, but sometimes our fears can seem that big. With horses, our fears are not just about being judged or making a fool of ourselves, but they also apply to our health and safety. Here is the disclaimer; we need the equine partner who is the right fit for us. There are always stories that make exceptions to the rule, but have a professional horse person help you evaluate that you have the right horse to be safe and accomplish your goal, no matter what it is. If not, there is a better partner out there for both of you.
With fears, we can stall and overthink. But we have to have the courage to act. The longer we wait, the more power fear has. What you resist, persists, but what you step into dissipates. The only way to conquer your fears is to step into them. Avoiding them just makes them stronger and scarier.
As Les Brown said, what you think about is what you are. Be intentional about what you put in your brain.
I recently was at the threshold of a big goal this year. Rain delayed part of the goal by a day and my brain was racing with “what ifs”. I needed to recall quotes and encouragements in my brain, I needed my husband, sons and friends to encourage me, I listened to music that gave me warrior-like confidence, I took lots of deep breaths and when the moment arrived I said, “I am going to be the best I can be for my horse and make it fun for her”.
I believe all riders struggle with confidence (as you can see, I certainly do), all people do for that matter, but here we are talking about riders. The first step to confidence is commitment.
“Success is not final, failure is not fatal: it is the courage to continue that counts.”
― Winston S. Churchill
We have to be committed to the goal we want to achieve. We have to have the motive to stick with the goal. Darren Hardy defined commitment as, doing the thing you said you were going to do long after to mood you were in when you originally said it has left you. Lack of consistency is the subtle killer of dreams and goals. Have the grit to show up even when it is hard.
Once you are committed to the goal, next is courage. Courage is doing what is uncomfortable, stretching yourself and stepping into the unknown. To build courage, we need to be foolish. Steve Jobs said, “don’t fear failure.” True courage is risky and our egos are fragile, but true personal growth only happens when we stretch our current limits and comfort zone. The size of the problem you take on determines the size for the results.
That which we persist in doing becomes easier, not that the nature of the task has changed, but our ability to do it has increased. – Ralph Waldo Emerson
Once we have stepped into the unknown with courage and continue to persist and strive toward our goal, our capabilities improve. As Emerson stated, our task becomes easier and our ability to do it increases. The repetition and time spent moves us past our fears and we develop new capabilities and skills we did not have before.
Don’t keep re-reading the last chapter – believe in yourself & the ability to write your own story.
Down the line of your commitment, courage and new capabilities you will find yourself at confidence! You didn’t start with confidence, it was a process to get there. We do what we want to do, admit it. You have to want it. Commit to a goal and the steps to accomplish that goal. Maybe your goal is big. Maybe you want to go to the Olympics, the Nationals or the Futurity and not just go, but win. The bigger the dream, the more important the team – find help through friends and family to encourage and support you and professionals to help you keep learning to be a better partner for your horse.
What will your goals be for 2019? Dream big! Heather McWilliams © 2018